Work with me
Realign. Reset. Reconnect.
You’ve probably been juggling a lot, maybe feeling a little off balance or stuck in overthinking.
This page is a simple guide to how I can support you in creating space to breathe, think clearly, and feel more like yourself again. You don’t have to do it all alone, here are some ways we can work together, step by step. Whether you’re after gentle energy work to calm your nervous system, coaching to untangle what’s holding you back, or a structured program to help you build lasting habits, you’ll find something here that fits where you’re at.
Here is how I can support you
Discovery & Alignement Session
A perfect starting point
This one-off session lasts up to 90 minutes and blends intuitive conversation with coaching tools to explore where you're at, what’s holding you back, and where you want to go. It includes mindset support and a personalised next-step plan tailored just for you.
Up to 90 minutes
$ 150
Access Consciousness Bars®
Gentle. Restorative. Clearing.
​A deeply calming hands-on energy treatment to release mental clutter, emotional tension, and nervous system overwhelm. Ideal when you feel stuck, overstimulated, or emotionally drained.
60 min or 90 min | In-person only
$ 115 - $135
Holistic Life Coaching
Ease your mind. Empower your path.
These 1:1 sessions offer a grounded space to help you move through emotional overwhelm, shift unhelpful patterns, and reconnect with your inner calm.
Rooted in my holistic and naturopathic approach, I blend life coaching, NLP, nervous system regulation tools, and Access Bars® (in-person) to support meaningful, lasting change at your pace, in your own way.
75 min | In-person or online
$ 140
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Transformative Programme
Reset deeply. Lead your life forward.
These 1:1 sessions offer a grounded space to help you move through emotional overwhelm, shift unhelpful patterns, and reconnect with your inner calm.
Rooted in my holistic and naturopathic approach, I blend life coaching, NLP, nervous system regulation tools, and Access Bars® (in-person) to support meaningful, lasting change at your pace, in your own way.
75 min | In-person or online
$ 140
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Discovery & Alignement
A one-off clarity session to explore where you’re at, what’s holding you back, and how you might move forward with greater alignment.
This session also offers the space to experience my approach and see whether a deeper journey together feels like the right next step for you.
Book now
Access Consciousness Bars®
All services are available online and at
Holistic HQ in Forster