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Access Consciousness Bars®
Check out this great vide 

The Bars® are 32 points on the head that store the electromagnetic component of your thoughts, feelings, emotions, ideas, beliefs, and considerations as they are stored in the brain. When activated,

The Bars can help facilitate reduction of stress, pain and trauma throughout the body and increase positive attitudes toward life.

Access Bars is a gentle touch hands-on alternative therapy technique introduced by Gary M. Douglas in 1990.

​Access Bars is a relaxing and nurturing process that have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more!

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What is an Access Bars Session?

An Access Bars Session, or having your Bars run, as it is often called, begins to release the thoughts, feelings, emotions, beliefs and limiting programs that no longer serve you.

​During a session the 32 Bars points are lightly touched. This process begins to release the electromagnetic charge or polarity of the thoughts, feelings, emotions, ideas, beliefs, considerations and decisions as it is stored in your brain.

​Typically, you lie on a massage table or sit in a zero gravity chair. There is no need to remove any clothing. Only the head, hands and feet are touched. It's nice to have a blanket on hand, as sometimes your body temperature may change. Sessions typically last 60 to 90 minutes.

What changes can Access Bars

healing create for you? 
I assist adults to release what is holding you back from creating more. 

  •   Stress Reduction

  •   Deep Relaxation

  •   Assists with Children & Youth Behaviour

  •   Childhood anxiety 

  •   Building confidence 

  •   Releasing fear

  •   Decreasing negative &  limiting thoughts patterns

  •   Ease of Sleep

  •  Judgement of self 

  •  Dissipating mind chatter

How does the Bars work?

When The Bars are lightly touched, the brain waves actually slow down, allowing behavioral patterns, belief systems, and points of view that you have been running from childhood or from other lifetimes to be accessed. The brain wave’s change from beta waves, which are attentive mode, to alpha/theta waves, which are relaxed/fall asleep mode. Brain wave measurement shows increased brain coherence after receiving Access Bars. Access Bars optimizes brain performance, increase concentration ability and improve emotional stability.

How do you know how many Bars sessions it will take to heal something?

The symptoms or disease will go away when you and your body are ready to release the considerations (thoughts, feelings, emotions, beliefs, decisions, judgments from any lifetime) that are keeping the unwanted condition in place.
This process is not linear, which means that a condition that one person let go of in one session could take many sessions for another person and there is no wrongness in this. It is just different. It is, however, possible to ask a particular Bars session to address particular symptoms or issues. The results are determined by the person receiving the Bars session and their body.

How does the Bars work?

There are two things that will change your life - Access Bars and Choice.  What if I told you you could change your life in only 1 hour all while lying down and relaxing. What if you could change the thoughts that limit you? What if you could have more ease and joy in your life? What if a simple body process could change your World? 

Do you remember the last moment in your life when you were totally relaxed, nurtured and cared for? Or has it been a while since you receiving healing and kindness.

aScience is getting blown away by the Access Bars!  To hear renowned neuroscientist Dr. Jeffrey Fannin discuss what blew him away when he tested what occurs in the brain after one Access Bars session.

All services are available at

Forster Healing & Smiths Lake Studio 

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