top of page
Mind Body coaching

Holistic Approach to Wellbeing

Hi I am Pauline!

I am a Holistic Therapist and my aim is to provide space and time for you to reconnect to your authentic self. I help you to reconnect with your mind, your body and your soul, so that you may live a more joyful and purposeful life.

My French culture blended with the Australian way of life has made me create my own signature in the well-being world.

I trust you will find the offering that is right for you at this time and I look forward to guiding you on your journey of alignment.

4.png
4.png

Services

Treatment will include an integrative approach with various healing modalities and techniques. 

Where to find me?

thumbnail_20231025_133935.jpg
4.png
20240217_094455.jpg
4.png

 Holistic HQ

4, Lake Street, Forster

Therapy room bondi_edited.jpg

Sydney

9 Bonte Road, Bondi Junction

thumbnail_20231003_144303_edited.jpg

Health House Pacific Palms

208, Charlotte Bay Street, Charlotte Bay

Personalised

01

Our session will be

Our initial session will be dedicated to assessing your current wellness and creating a personalised plan to fit your unique needs and goals.

Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

Targeted

02

03

Integrative

Since achieving wellness is more than just exercise and diet, I’ll be guiding you towards other helpful practices such as mindfulness training, self-awareness, living on purpose.

I am passionate about helping others feel good about themselves from the inside out. I am driven to continually learn and further my studies to offer you integrative practices. To strengthen my holistic approach, I am also studying Naturopathy.

I am working to bring your mind, body and spirit into balance and restore harmony into your lives.

I use a unique combination of modalities and strategies encompassing Intuitive Massage, Reflexology, Reiki, Access Consciousness Bars®, Breathing techniques and Neuro-Linguistic Programming & Matrix therapies to support you in achieving holistic wellbeing, inside and out.

My style of healing goes well beyond a one-on-one session. I focus on teaching you how to self-heal and offer support outside of the treatment room. I'll assist you in mapping and addressing the bodies imbalances and blockages on the emotional, physical and energetic levels.

About me

thumbnail_DSC_2722.jpg
4.png

Events

Stay tuned for the latest updates.

Exciting news are on the horizon – don't miss out

FOND TEXT.png
Heal

Life is a journey filled with many experiences

Whatever you're going through, our session will help you to unlock and heal the underlying, root causes.

 

There is no judgment, just a safe space where issues can be explored and worked through freely and openly.

Kind words from the clients

Kind Words

From The Clients

Michelle

I’ve been having treatments with Pauline for a few months now, her massage and body work is incredible, I would highly recommend the Access Bars therapy and I’ve found her to be an excellent coach as well. She has helped me release inner blockages, changed my thought patterns, eased my tension and generally feel more positive and looking forward. Her Reiki is the most powerful I’ve experienced. I book in regular sessions with Pauline as I get so much out of every visit with her!

Thanks for sharing your gift, your knowledge and experience Pauline! You are an absolute and I can highly recommend a visit - you won’t regret it!
FOND TEXT.png

Start your journey here

Start your journey here

 I am available for

in person sessions at:

Holistic HQ

4 Lake street - Forster, NSW 2428

Health House Pacific Palms

Great Lakes Osteopathy & Chiropractic

208 Charlotte Bay Street - Charlotte Bay, NSW 2428

0435 853 294

Please get in touch to arrange an appointment or schedule a discovery call to discuss your needs or questions.

Thanks for submitting!

bottom of page