Signature
Transformative Program
Step Into Lasting Change: A Journey to Personal Freedom & Empowerment
The Signature Transformative Programme is a dedicated, in-depth journey for those truly ready to break free from limiting patterns, deepen self-awareness, and create profound shifts in their lives. This is not a single session but a structured path toward resilience, clarity, and empowerment.
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This programme requires a commitment to your personal growth, offering a supportive yet challenging space where you’ll actively engage in self-discovery, emotional healing, and sustainable transformation.
What to expect?
​Structured & Progressive Growth: Each session builds on the last, guiding you through a step-by-step process tailored to your personal transformation.
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Deeper Emotional & Energetic Work: Go beyond surface-level exploration to uncover and shift subconscious patterns, emotional blocks, and ingrained habits using modalities such as Neuro-Linguistic Programming (NLP), Matrix Therapy, Energy Healing, and Access Bars.
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Experiential Practices & Integration: Immersive techniques such as breathwork, guided self-inquiry, visualisation, meditation, and somatic healing to facilitate deep transformation.
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Holistic Well-being & Lifestyle Alignment: Incorporating lifestyle audits, well-being counseling, and nutritional insights thanks to my background in Naturopathy, ensuring a well-rounded approach to long-term balance.
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Practical Tools for Lasting Change: Develop self-regulation strategies, mindset shifts, and lifestyle habits that reinforce your progress.
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Commitment to Yourself: This programme is designed for those who are ready to show up fully, engage in self-reflection, and implement change in their daily lives.
Are you ready to commit?
My 12-week Transformative Holistic program is a customised program designed to help you address the physical impacts of stress, anxiety, depression and pain. It incorporates targeted massage techniques and bodywork, transformational therapies, weekly challenges, and coaching.
I will also teach you how to incorporate simple daily habits and routines to improve your daily life.
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Through my knowledge, experience and intuition, I can design an effective Mind Body program for you. Throughout our 12 weeks together, I will:
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Help you understand the body and mind connection, and the way your emotions affect you on a cellular level
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Apply specific bodywork, massage, and Access Bars® to release emotions that are stuck in the muscles
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Apply transformational therapies to further release, clear and align your mind and body
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​Apply weekly challenges to keep you engaged in achieving your goals
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​Refer you to different sources and other professionals from my network to optimise a holistic, synergetic approach to your healing journey
As a holistic therapist, my goal is to hold space for you; our work together will bring you back into your body.
By teaching you how to feel your emotions, listen to your heart, your body, and adopt a holistic approach to your health and wellness, you can start making empowered choices to create changes that promote long-term health and wellness. ​​
Initial Session
An initial session begins with a conversation regarding your emotional and physical wellbeing. Together we will discuss your current challenges and your intentions.
Transformative Strategies
- Goal Setting
After the initial session, we work together to formulate strategies to help achieve your transformational goals.
Follow-up Sessions
Each follow-up session is an opportunity to discuss your progress, articulate new goals and approaches as necessary, and continue to work towards your long-term goals.
